Introduction

Today, I start this blog as an scale and path to follow my journey in enbracing my health and happiness.
I feel as if I need some time of motivation to see how I can change my lifestyle. This blog will be my personal journal. I have many goals in life and promises that I have not kept to my self. I think this is lack of dreaming and believing in what I dream. They say that it's always good to tell people what your dreams and aspirations are because when you start to say them so many time, you will being to believe it. So today I make a pact... No a pledge to tell everything I am feeling, all my goals for this you - (long-term and short-term), I pledge to follow the guidelines that I set for myself and my journey for this year.

Here are my goals:
1. Grow My Hair
            I feel that growing my hair thicker and longer will allow me to feel a better confidence within myself. I will have that appreciation for my hair and look that I want to have.

2. Losing Weight
           As of right now I am overweight, but only by 50lbs. I am 185lbs. Yes its a big shocker. Though I don't look it I feel it. I am preexistently prone to having high blood pressure. I currently have high blood pressure and I am only 19 yrs old. This fact doesn't scare me because I had this up and down pressure problem since I was a baby. Th doctors told my mother that she had to carefully watch my activities so that I won't move to much of I can send my body into shock. I have to check my pressure before I get on planes and where earplugs or I feel uneasy as if the blood is rushing to head. What scares me the most is that I don't want this preexisting health condition to trigger others.

3. Relationship
           I want to build a relationship with friends and family, in a healthy manner. I have friends but I dont have great communication skills. So I am a bad friend. I am afraid of my phone. I like to be free and I feel like my phone tracks me to much. So I hope that this will allow me to be able to build communication skills and express my feeling to those who love me in a better manner

Well as of right now I can think of anything else but these are my main goals .  I hope you all can follow my progress and help me with tips to do better .